Individual Coaching
Accompany young people through the crucial stages of their personal and professional development to help them realise their full potential!
INDIVIDUAL COACHING BY QLAP!
Sessions to help young people move forward, remove obstacles, and take action, taking into account their initial request and objective. We do this by asking the right questions, listening carefully and showing a great deal of empathy in a reassuring environment. The involvement and commitment of the young person are essential.
- Getting to know yourself better
- Become aware of your potential
- Removing obstacles at your own pace
- Realising that our vision is unique
Learning to trust and listen to yourself
Accepting new challenges
Make personal or professional projects a reality
Reaching your goal together!
INDIVIDUAL OR GROUP COACHING?
Whichever option you choose, the young person will have to step out of their comfort zone at their own pace. They need to decide which coaching format is best suited to their desires, needs and way of working.
Don’t hesitate to contact me to discuss this and agree on the most appropriate form of support.
AN EFFECTIVE PROCESS THAT REQUIRES COMMITMENT
The aim is to encourage the young person’s involvement and commitment to the individual coaching process.
MAKING CONTACT
Initial 30-minute discussion (free of charge) and sharing of the initial request.
UNDERSTAND
Get to know the young person and clarify their needs.
Define an OBJECTIVE
Active listening and questioning
Find SOLUTIONS
Guide, remove obstacles and find tools together.
ACTING
Get moving, test and experiment.
End of INDIVIDUAL COACHING
Self-awareness, Reaching your goal, Self-confidence, Pride
MY ROLE
I’m there to get the young person moving, to get them to set themselves challenges in line with their objectives and to gently move them out of their comfort zone, using appropriate questioning and, above all, a lot of listening and kindness.
I don’t advise them, I don’t tell them what to do, I guide them to find their own solutions!
PRACTICAL INFORMATION
Where is the course?
Face-to-face, in a place where the young person feels safe and secure.
Video sessions are also available!
When is the session?
At the time of year when the young person most needs it.
How long does a session last?
1 hour per week at the time of day that the young person wants.
Number of sessions?
Between 6 and 10 sessions, depending on the young person’s needs.
Would you like to offer this coaching to someone close to you?
Contact me now!